Course curriculum

    1. Welcome to Transformational Relating

    2. Building Block 1: Resourcing ourselves

    3. Practice 1

    4. Bonus 1: ho'opono'pono

    5. Building Block 2: decoding triggers

    6. Practice 2

    7. Bonus 2: grounding practices for nervous system regulation

    8. Block 3: fresh feelings versus stale emotions

    9. Practice 3

    10. Block 4: emotional hygiene = establishing intimate communication

    11. Practice 4

    12. Bonus: co-regulation versus codependency

    1. Maya Oppenländer

About this course

  • €144,00
  • 13 lessons
  • 2.5 hours of video content

Bring stability to your relationship, starting today

Simplicity shows us the way

Enroll here